Fear of Flying/Aerophobia

If you’re afraid of flying, take comfort in the fact that you’re not alone.  Flying phobia—also known as aviophobia or aerophobia—is very common.  Unfortunately for executives, employees, performers, and others, air travel can’t be avoided.  Though some individuals with an extreme fear of flying, may find temporary relief in prescription medicine, many others will find hypnotherapy to be their preferred natural, drug-free solution to overcoming a fear of flying.  

How Hypnotherapy Can Help Overcome Fear of Flying

A fear of flying is known as a “phobia.”  Phobias are defined as a type of anxiety disorder that causes an individual to experience extreme, irrational fear about a situation, living creature, place or object.  In many cases phobias lead men and women to go to extreme lengths to avoid the perceived “threat.”   Common symptoms caused by a fear of flying include:

• Chest pains

• Choking sensation

• Dizziness

• Nausea

• Racing heart

• Refusal to fly

• Shallow breathing

• Sweating

• Trembling

The good news is that JBF Hypnotherapy in Los Angeles may be able to help you to overcome your fear of flying.  Because most phobias are believed to be a “learned condition” (typically manifesting after experiencing trauma, or by witnessing and absorbing a family member or friend’s phobia), this fear may be unlearned as well.  

Joseph Falsetti works with men and women in Los Angeles, Knoxville, and Atlanta and via Skype, Facetime and Zoom to overcome their fear of flying by utilizing various relaxation techniques, coupled with positive suggesting, to connect to the fear in your subconscious.  Through the hypnotherapy process Joseph helps to minimize the negative feelings and emotions pertaining to flying, with the aim of removing your nervous response to the event. 

If a fear of flying is disrupting your life, JBF Hypnotherapy is here to help.  Contact us today for a free consultation by calling 404-884-2251, or send us a message online.