Q:What is Hypnotherapy?

Answer: Hypnotherapy is performed by a certified hypnotherapist, who guides individuals through hypnosis, so that the individual experience a trance-like focus. In this heightened, and natural state of awareness, your body will be entirely relaxed, while your mind is very much active. Although you are completely alert and retain complete control of your mind, in this hypnotic state, your subconscious mind is most open and receptive to cognitive reframing using a variety of modalities, in effort to achieve your specific goals.  

Q: Is Hypnotherapy Safe?

Answer: Yes.  When conducted by a certified hypnotherapist, hypnosis is a safe, natural, drug-free alternative treatment used to treat diverse conditions.

Q: Does Hypnotherapy Work?

Answer: Yes. Many clinical studies conducted at top research universities have found that hypnosis is effective at treating numerous conditions.  

Q: What Does it Feel Like to be Hypnotized?

Answer: Individuals report the feeling is pleasant, in that your body is relaxed, but your mind is in a heightened state of awareness.  Most individuals report feeling a sense of rejuvenation or lightness after hypnotherapy sessions.  

Do I Still Have Control Over My Mind During Hypnosis?

Answer: Yes. Contrary to how hypnosis has been portrayed in movies or on television, hypnotherapy is not brainwashing, and hypnotherapists cannot make you do things that are outside of your normal behaviors.